Creamy Curried Shrimp Salad (aka, Jamie Oliver’s Guilt Trip)

Being a physician tends to put a kibosh on any of my culinary adventures.  When I get home, I’m usually exhausted and want to exert as little energy as possible to put food in my belly. Over the years I have mastered the art of the cereal for dinner, perfected the 10 minute spaghetti and learned to love Lean Cuisine. The beep-beep of the microwave has become a comforting sound after a long day in the OR.

She looks very happy using the microwave. Almost TOO happy...

I do feel a little guilty though. Not to brag, but I am a pretty talented chef. Over the years I have taken a few classes and honed my skills throwing dinner parties for my limited group of friends. Whenever I begin to punch the backlit keys on the microwave, I hear Jamie Oliver in the back of my mind saying, “What are you doing? You have at least 45 minutes and I can put an entire meal together in 30! Why can’t you?!”

"Look at all of this! I made this in my SLEEP! What did you do today?!"

So today, I pulled out Mr. Oliver’s book and flipped through the barely worn pages. It’s a beautiful cookbook. Page after page of fresh, homemade menus and gorgeous photographs that detail the instructions. It’s food porn really. Delicious, intoxicating food porn…

I see you drooling. Don't try to hide it.

As I was flipping through, I kept reminding myself that I was also cooking for a very finicky pregnant woman. The dishes that looked delicious to me, I knew she might turn her nose up at. Since I had craved Indian food all week, I decided on something curried. I used the recipe for curry sauce in the cookbook, but instead of using Patak’s jalfrezi paste, I substituted the weird off brand that the Indian market close to me carries. I say “off-brand,” because the labels on the jar are written in a language I can not understand. The woman that runs the market, however, loves me and she recommended this paste.

"Eat this yellow paste in this jar. I promise it's good for your health!"

The dish is insanely easy to make. You mix the jalfrezi paste with some coconut milk, heat it until it gets thick and then pour it over your shrimp in a bowl. You can either choose to sauté the already cooked shrimp after or, if you’re like me, you can just eat it without sautéing it.

At this time, you should know that I have gone totally off the cookbook. I used Jamie Oliver’s curry sauce recipe to make the shrimp marinade, and then decided to just do my thing for the rest of the meal*.

Alright, back to the food.

After you have coated the shrimp with the curry mixture, add some yogurt to the bowl. I used pre-made raita, to which I added some celery, arugula, and jicama. Toss all of this together and set aside.

Yummy, yum, yum.

Next, I started putting together my side dishes. I wanted to make a bodega style menu, so I used bags of “Magic Masala” potato chips. Since I try to eat healthy, I put together a massive bowl of greens topped with chunks of paneer, canned chickpeas, tomatoes and some jicama. I also chopped up a cucumber and pepper that really needed to be used and mixed them with the left over raita.

The last touch to the meal was the bowl of fruit for dessert. Strawberries, blueberries and blackberries all covered with lemon juice. There was a mango as well, but Ev’s doesn’t like mango at the moment (pregnancy, I assume) so I will just eat it for lunch tomorrow.

Ripe for the eating.

When all the sides were completed (20-30 min), I sliced the hoagie rolls and laid red-tipped leaf lettuce inside each one. Then I filled the rolls with the curried shrimp mixture, topped it with a little curry powder and voilà!

Everyone had a nice helping of salad and we enjoyed the cucumber/pepper/raita mixture with our chips. The fresh fruit was the perfect finishing touch for the meal. I received accolades from my cousin’s boyfriend and he even asked if we could have this again.

Beautiful AND tasty!

Even though the thought of cooking after 10 hours seemed daunting, I’m glad that I sucked it up. It was really nice to have a sit-down dinner with everyone and the food was delicious. This entire meal really made me think about how much I love cooking. As happy as I am in the kitchen, I shouldn’t be content with a microwave meal every night. I am already looking through my other cookbooks, trying to decide meals for the next few weeks. I think I might try the “Spinach & Feta Filo Pie” from Jamie Oliver’s book next!

*I will put the entire recipe and the step-by-step instructions under the “Eats” section of the blog.

Question(s): How often do you prepare an entire meal? What 30 min (preferably vegetarian) meals do you suggest?

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One response to “Creamy Curried Shrimp Salad (aka, Jamie Oliver’s Guilt Trip)

  1. I like you find myself in that dilemma. I’m no chef, but I have rudimentary cooking skills from years of having to cook to survive. However, when I come home exhausted I have nobody around but me. It doesn’t particularly appeal to me to exhaust myself in the kitchen even more since I don’t get the reward of a nice sit down dinner, it’s more like spend time to make food I really find appealing vs satisfy hunger quickly so I can do other stuff.

    When I do cook for myself I take shortcuts, like using instant rice vs properly steaming rice takes 8 minutes vs 45 minutes. Can I taste the difference? Hell yes, this Success basmati is too atrocious to be called basmati but I’m compromising flavor for convenience.

    I can’t stomach any freezer to microwave meals anymore, burned out from excessive use during my first two years of medical school. I’ll do freezer to oven or skillet, but not microwave. I also tend to eat a lot of hospital food now cause it’s there and convenient.

    It’s not that I necessarily need a wife to cook for me :p It’s more like I need some incentive to make an event out of dinner so that I’m inspired to cook, like you were.

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